Dietitian Trish Brimhall teaches us how to grow our own sprouts in a snap! With at least 30 reported outbreaks of food borne illness during the past 20 years coming from sprouts, it's understandable ...

Cami Jacobsen is with Minnehaha Extension Master Gardeners. She’s joining us today to share tips for sprouting our own seeds and surprisingly it’s a lot easier than you probably think. Welcome Cami.

At my local grocery store, out here in the middle of nowhere, a head of cauliflower costs $5 and a wilted ball of lettuce might run you $3. It’s a far cry from the vibrant fruit and vegetable markets ...

Sprouting seeds is a way of adding extremely nutritious phytonutrients to one's diet without great difficulty, expense, or space necessary. 1. Start with a jar, such as a canning jar (or reuse a glass ...

Avocado trees are very easy to grow from the pit, and they're perfect for beginners. With the right process, you could get ...

Don't be surprised if some seeds do not sprout. When sprouts have turned green, drain any residual water and refrigerate them. While we wait for spring vegetable gardens to start producing, it’s easy ...

I made broccoli sprouts to add to my salad. They are super easy to make at home by rinsing the seeds two times per day, ...

In this video I explain how to cure homegrown olives in a jar without any chemicals. We also touch on growing olives in a ...