Butler points out that another common mistake people make is waiting too long to get warm after a run. Athletes are ...

Research tends to show duration and intensity of exercise improve aerobic capacity and muscular endurance, which can ...

As I settled into a pace, I had another question in the back of my mind: how long does it take to get faster? While I’m not ...

Another option to develop strength and power is to train on steep hills. One recent study found that hill runs developed ...

Humans stand out among mammals for our ability to run long distances without falling apart. That ability links back to early ...

The Radio 2 presenter had minimal running experience and knee arthritis before preparing for the Great Northern Marathon ...

Meanwhile, athletic brands have been running with the trend, literally, with pretty much every major running shoe label ...

Shailene Woodley (“Divergent,” “Big Little Lies,” “Three Women”) is donning her running shoes for the upcoming ...

If training to run 26.2 miles wasn’t enough, another semester of college adds to the pressure student marathon-runners face.

For Brendan Morgan, moving forward means everything. It’s a physical exercise to which he’s devoted years of training, ...

Ready to run? Before you get going, keep this in mind: A good running route is integral to a successful endurance workout.

Glen Powell’s star power fails to ignite in a disappointing remake of The Running Man, while Rose Byrne shines in a ...