As I settled into a pace, I had another question in the back of my mind: how long does it take to get faster? While I’m not ...

Before you hit the ground running (literally) toward your NYC Marathon goals, use our resources as the perfect starter pack ...

As I settled into a pace, I had another question in the back of my mind: how long does it take to get faster? While I’m not ...

Another option to develop strength and power is to train on steep hills. One recent study found that hill runs developed ...

Nothing slows you down like an old laptop struggling under the weight of forgotten files and neglected updates. See how a ...

The night before the big race, I spent the night with my friend so we could ride and park together. We did not intend to run ...

The Atlantic CEO’s new book, The Running Ground, examines his complicated relationship with the sport. On this week’s episode of The Big Interview, he talks about the ways tech is helping him become a ...

Of the 100 fastest marathoners ever, Mantz is one of only two who were not born in Africa (six of them represented ...

Your next step in building a WordPress site is to enhance its functionality with plug-ins, third-party extensions used to do ...

An expert reveals the daily walking time you need to flatten hanging belly fat and tighten your midsection in 4 to 8 weeks.

Meanwhile, athletic brands have been running with the trend, literally, with pretty much every major running shoe label ...