Want to Build Sleeve-Bursting Arms? You'll Need This Exercise to Target an Unappreciated Muscle.

Namely, the way you grip the weights, which shifts the focus to that brachialis muscle. Let Men's Health fitness director ...
IEEE

Arm musculoskeletal control based on cerebellar learning model

Abstract: The cerebrum and cerebellum are essential for motion control, enabling humans and animals to execute a wide array of rapid and precise movements. In this study, a cerebellar learning model ...