Curious how strong your grip is? Find out with a grip strength test, and then use our charts to compare your results by age and sex.

In reviews on this site, I’m certainly guilty of using this shorthand without clearly defining it. The traits of a heavy ball are open to interpretation, but it’s essentially a shot that carries a ...

Ever found your Saturday morning lie-in shattered by the racket of builders working away outside? Police have revealed exactly what steps you can take in these situations. Whilst some may be tempted ...

Fast-growing sport padel combines the best of tennis and squash to create a unique and exhilarating experience – and new local outdoor courts are opening soon. As the game is often played in doubles, ...

Every time I watch clips of Roger Federer, the smoothness of his swing jumps out at me. It just seems that he is so ...

In this video, Neil Tappin and Joel Tadman look at how to find the right putter grip for your game. Jan. 6 defendant is ...

Instead, hike your lead hip up a bit so that your spine is angled slightly away from the target and your lead shoulder is ...

How to keep your blood sugar levels in check during Diwali (Image Source: Freepik) Diwali is all about togetherness, twinkling lights, laughter, and, of course, sweets! From laddoos and barfis to kaju ...

In this edition of Play Smart, Dr. Greg Rose from the Titleist Performance Institute explains two swing changes to add spin to your wedges.

GOLF Top 100 Teacher Mike Malizia explains the proper way to fire your hips from the top of the swing to produce more crisp ball striking.