Strength training is an important part of an exercise routine. Learn how muscles are made, which foods fuel a strong body, and how to get started.

The attempted murder trial of a Portland man accused of plotting a mass shooting at a Smith Rock climbing event in 2023 began Wednesday with a prosecutor and defense ...

Former President Obama joined a virtual meeting with Texas House Democrats who left the state to deny GOP redistricting effort, cheering on their efforts.

Bubble vision: researchers have discovered that triple-fermented beer feature the most stable beer foam heads (courtesy: AIP/Chatzigiannakis et al.) It’s well documented that a frothy head on a ...