I’m sharing the real story behind launching my all-women’s personal training gym, including the challenges I faced as a new ...

When a group of local women realized traditional gyms weren’t fully meeting their needs, they decided to build their own.

A brand-new PureGym will open its doors in Scunthorpe in December. The gym is located on North Lincolnshire Shopping Park, ...

Rowley took Crunch Fitness from bankruptcy to a spot on the Inc. 5000 this year. It hasn’t been an easy ride. Crunch Fitness ...

"In theory, doing weights first would put your body into aerobic mode [so] by the time you to get to running, you will already be in aerobic/fat burning state. So you may maintain [that aerobic state] ...

Fitness is more than just lifting weights. It’s about establishing habits that will keep your body active and strong each day ...

Asylum Fitness, offering a wide array of cardio and strength training equipment along with personal training and group ...

A former triathlete rebuilt her strength and confidence from the ground up. These five fitness habits reshaped her body, mind ...

People may start lining up in their vehicles at 11 a.m. at 5502 Kostoryz Road, and meals will be given out until all 500 ...

Cutting lose on his Suhr electrics, Ian Thornley is officially enjoying himself on the Canadian rockers latest LP, The Rest ...

A NEW gym has opened their doors in Bournemouth offering a “fresh take on modern fitness and "making fitness accessible for ...

New Haven's gym has an official capacity of only 867, and on Saturday, it pulled off a coup: playing host to a Big Ten ...