One such movement offering exactly that is the so-called ‘duck walk’. It’s an absolute quacker of an exercise, if you will (sorry).

It’s pumpkin spice season and what better way to celebrate than with a tray of delicious seasonal cinnamon rolls? In this video, we show you how to make pull-apart pumpkin cinnamon rolls with a ...

Scientists are exploring how simple tweaks to this trusted diet can address specific health concerns, including hypertension, chronic pain, cardiovascular health, and more. The Mediterranean diet is ...

Crowds strode with purpose through Albany’s Washington Park on Sunday during the Making Strides Against Breast Cancer Walk. The event raised funds for breast cancer patients and highlighted ...

How to make homemade banana bread is what I will show you how to do in this episode of In the Kitchen with Matt. If you have a lot of bananas that turn brown, don't throw them out, make some banana ...

DEAR ABBY: Two years ago, a close friend of my husband’s and mine asked us to be the “best couple” in their wedding. After being postponed for a year due to some family issues, the wedding is coming ...

Whether you’re new to running or have been logging miles for a while, you’ll probably know that not all runs feel amazing. Although you’re consistent with your training and clock many workouts that go ...

BUFFALO, N.Y. (WIVB) — For more than 15 years, the Buffalo Academy for Visual and Performing Arts has been making strides to help students learn more about giving back to the community. “Giving them ...

JACKSONVILLE, Fla. — Thousands of breast cancer survivors, their caregivers, family, and friends gathered in downtown Jacksonville Saturday morning for the Making Strides Against Breast Cancer Walk, ...

GRAND RAPIDS, Mich. (WOOD) — Despite the wet weather, you’ll likely see a lot of walkers out downtown Saturday wearing pink for an event raising awareness and funds for breast cancer survivors and ...

Just more than three years after the Spokane City Council passed protections to make it “easy to hire but hard to fire” full-time staff in their office, some are moving to remove those protections in ...

Things got ugly again with a Padres manager. Mike Shildt delivered two stellar seasons, but left on an ugly note. Was health the reason for his exit, or was it simply a cover for a contentious ...