By correcting these five common missteps, parents move beyond simply feeding their children and actively help build a robust, ...

Much of the food you eat is absorbed by your digestive system. But some makes it all the way through those twists and turns and comes out the other end.

A woman’s nausea triggered by food smells was traced to an overactive thyroid. This case highlights how subtle symptoms can ...

Discover how mental health advocate Kelly U approaches IBS through self-compassion, exploring the powerful connection between ...

Your morning coffee might do more than just wake you up. New research suggests it can help with constipation. Caffeinated ...

There are many time-tested Indian home remedies to reduce bloating and improve digestion with natural ingredients. Want to ...

Discover what your gut symptoms really mean and get expert advice from gastroenterologist Dr. Salhab on maintaining lasting gut health.

Carrot juice might look like just another bright orange drink, but it’s secretly a wellness superhero. Every time I pour ...

Learn how to safely combine protein powders with supplements like creatine, caffeine, and iron to boost performance without causing side effects or nutrient conflicts.

Foods such as beans, dairy, cruciferous vegetables, and fruits are healthy additions to your diet, but they can also leave ...

Pomegranates are powerhouses of vitamins, minerals, and fiber. Eating pomegranate seeds (also called arils) can support gut ...