By correcting these five common missteps, parents move beyond simply feeding their children and actively help build a robust, ...

Ever wondered why some foods make your stomach rumble after you wash them down with milk? Certain foods and milk just don’t ...

Your morning coffee might do more than just wake you up. New research suggests it can help with constipation. Caffeinated ...

There are many time-tested Indian home remedies to reduce bloating and improve digestion with natural ingredients. Want to ...

Carrot juice might look like just another bright orange drink, but it’s secretly a wellness superhero. Every time I pour ...

Learn how to safely combine protein powders with supplements like creatine, caffeine, and iron to boost performance without causing side effects or nutrient conflicts.

Relief from constipation need not be complicated. As Dr. Alka Phutela, an eminent dietitian, shares through her practical ...

Pomegranates are powerhouses of vitamins, minerals, and fiber. Eating pomegranate seeds (also called arils) can support gut ...

This article was reviewed by Darragh O’Carroll, MD. Semaglutide Side Effects: What to Know Key takeaways: Common semaglutide ...

Medically reviewed by Kierra Brown, RD Sometimes, what you eat can have an unpleasant effect on your gut. Here are six foods that can make you feel gassy or bloated. 1. Beans and Legumes Beans and ...

A gastroenterologist shares that there are many simple, small habits that can help one boost their digestion and overall ...

Leafy greens such as spinach, kale, Swiss chard, and collard greens are among the best foods for promoting natural colon cleansing. Their high fiber content keeps waste moving through the intestine, ...