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7 Brain-Healthy Foods That Boost Your Cognition
Nutrient-dense foods support memory, focus, and long-term brain function by reducing inflammation, boosting circulation, and strengthening neural pathways. Whether you’re looking to improve ...
While convenient, it means we use our internal memory less and less. And as the old saying goes: Use it or lose it. It's ...
To maintain a perpetually “refreshed” look, cosmetic treatments are being sought earlier and more often. But what does it ...
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Want to keep your brain sharp? Experts say cutting back on alcoholic drinks could be the key
A new study warns that drinking too much alcohol can harm brain health and raise stroke risk. Experts say cutting down on ...
Super-agers have the memory and focus on people decades younger. A neurologist said he's on track to be one with a ...
There is growing evidence that our reliance on generative AI tools is reducing our ability to think clearly and critically, ...
A new study of 30,000 adults found that those who volunteered or offered informal help regularly had 15 to 20 percent less ...
Maintaining brain health isn’t just about puzzles and meditation; it starts with what’s on the plate. Dr Theodore Henderson, ...
Discover 5 science-backed strategies to keep your mind sharp and age smarter. Stay mentally agile with these expert tips.
Overall hospital admissions for stroke are up by 16 per cent in Ukraine, with jumps of up to 60 per cent in some front line ...
The sharpest people over 70 maintain cognitive function through daily habits that keep them engaged, curious, social, and ...
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