A new study warns that drinking too much alcohol can harm brain health and raise stroke risk. Experts say cutting down on ...
While convenient, it means we use our internal memory less and less. And as the old saying goes: Use it or lose it. It's ...
Gratitude seems like a buzzword as the holiday season approaches. But, what does it actually mean, and how can it ...
A new study of 30,000 adults found that those who volunteered or offered informal help regularly had 15 to 20 percent less ...
The link between a sedentary lifestyle and an increased risk of Alzheimer’s disease is becoming clearer. Being active ...
At 78 years old, Anthony Fredericks, Ed.D.'s mind remains as sharp and productive as ever. This Professor Emeritus of ...
Everyone wants to keep their mind sharp. Let us tell you about five foods that play a vital role in improving your brain. The ...
A McGill University clinical trial found that digital brain training can restore key brain functions that fade with age.
To maintain a perpetually “refreshed” look, cosmetic treatments are being sought earlier and more often. But what does it ...
Your brain can grow new cells—and one molecule makes it possible. Learn how movement, food, and mindset can boost BDNF to ...
"Kids are busier than ever, both in and out of the classroom,” said Dr. Lauren Crosby. "Good nutrition is the foundation for focus, learning, and long-term well-being. SmartyPants Kids Multi & Omegas ...
Super-agers have the memory and focus on people decades younger. A neurologist said he's on track to be one with a ...