Much of placing your firepit comes down to common sense, but as a general guide, Niemel explains, “A safe clearance is at ...

Over-the-counter (OTC) cold and flu medicines can help manage symptoms, but it’s important to choose the right ingredients ...

There are many ways to get what you need. Among the most effective: Try to go to sleep and wake at consistent times. Keep ...

Young sexual minority men—a term used to describe gay, bisexual, and other men who have sex with men—with ...

Diet and nutrition are among the largest known influences on your risk of developing chronic diseases, new research states.

One of the main theories behind SAD, however, is that a lack of sunshine may stop the hypothalamus part of the brain (which ...

Protein shakes are a great way to meet your daily protein requirements, but there are a few considerations to keep in mind regarding ingredients. Learn more about what should not be included in your ...

Many people will experience hangovers on the first day of 2026 and beyond. But do supplements that claim to help actually ...

Growing awareness of ADHD may be leading some young adults to mistakenly believe they have the disorder, according to new U ...

When it comes to novelty treats, Jell-O shots are one of the most popular choices of all, but have you ever tried making a ...

Learn how to maintain a low-fat FCS diet with tips for shopping, dining out, and holiday meals. Manage familial chylomicronemia syndrome effectively and enjoy flavorful foods.

SWERVING fat, cutting carbs and reducing your sugar intake – if you’re trying to slim down by dieting, you’re certainly not ...