Ideally, you want the clubhead to be fairly level to the ground when you hit the ball, without the heel or toe significantly ...
Strengthen your core and slim your midsection with these five simple chair exercises that target your abs safely after 60.
Most amateurs lose their posture in the backswing. Here’s what the best players do differently — and how you can copy it.
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Several years ago, at age 60, Mona Weiger decided to give her son Kyle’s online fitness program a go. His ...
There are countless tips, tricks, drills and training aids out there to help the casual golfer shave strokes off their score. Everyone has their preferred snippet of advice to give the weekend warrior ...
This video teaches a simple and effective drill to eliminate early extension in your golf swing. It explains how to maintain posture, control your hips, and rotate properly through impact to stop ...
You may think of weak bones as something only the elderly need to worry about, but by the time you turn the big 4-0, your bone density starts to decline, says Vonda Wright, M.D., a ...
The Makawao History Museum put together the ‘Look What’s Cooking in Makawao’ cookbook, featuring ‘a collection of recipes from the residents and businesses of Makawao.’ “Sugar cultivation in Makawao ...
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