Health Beet on MSN

If you really want to pack on lean muscle mass and strength, the 6-12-25 workout method is the functional way

The 6-12-25 method blends strength, hypertrophy, and muscular endurance in one brutally effective giant set. Popularized by ...
Air Force Times on MSN

Watch the US Air Force load inert nuclear bombs in F-35 for tests

Sandia National Laboratories said in a Thursday release that it, along with the National Nuclear Security Administration, ...