43-year-old Rafael Kroffe coaches human performance and longevity in Haleiwa. He’s originally from Brazil, where he began ...

"There’s no judgment, just a silence. The horse will find a way to tell you what you need to know to resolve inside yourself.

1. Spend some time reflecting on values so that you can use them to guide your behavior. Controlling responses is easier when ...

RV camping is always fun, but it can quickly be ruined if you make an etiquette misstep. Here's what to know before you head to the wilderness.

Jen Percy knew there was something off about her new “meditation center” but kept returning anyway. Years later, she would ...

When you think about your dream kitchen, what comes to mind first? Is it an oversized island with pristine quartz countertops ...

The stereotypical image of psychotherapy shows a patient lying on a couch, exploring their deepest traumas. This leads to ...