"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." That's why it pays to dedicate focused training time on your core. You can start with these ab exercises ...

Most people experience low-back pain at some point and if you have, you know that the pain can get in the way of your daily life. Of course, chronic back pain is always something that should be looked ...

In Ukraine, unmanned weapons hunt the wounded and medics alike. Moving injured soldiers to safety has never been more ...

Planks, which have elements of Pilates, yoga, and stretching, require little space. They strengthen your core and help you burn a lot of calories. All planks involve keeping a straight line from your ...

I’ll set the scene… Four tweens plus me in my four-person tent, one of whom is particularly scared of the dark. All of us are ...

Across Britain, parents weigh last-minute face paint buys against home hacks as Halloween looms and safety questions bubble ...

Staying strong after 65 carries a whole new meaning. Rather than focusing on how much weight you can lift, the focus shifts to how well your body moves, stabilizes, and supports itself. That all ...

The notion that sitting isn’t good for you isn’t new – but if you think that running regularly cancels out the negative side effects of sitting all day, you’d be wrong. Research indicates that no ...

(StatePoint) Whether you’re still a student or long past your school years, making learning a hobby outside the classroom can keep you sharp, particularly if you pair activities that involve logic, ...

My parent recently passed away before retiring. I have inherited a Roth IRA account that must be paid out within 10 years. This is more money than I can conceive of. It’s 30 percent more than I would ...

NOHO, Manhattan -- Sixty years ago, the Merchant's House Museum in NoHo was the first building in Manhattan to receive landmark status. But for far longer, the house has been a home to some of the ...

The Chicago Bears are one of the hottest teams in the NFL, winning their fourth straight game, 26-14, on Sunday against the New Orleans Saints. The Bears received contributions from all three facets ...