As mentioned, strength training can help you burn more calories during and after your workout. This is thanks to the lean ...

A hidden button combo on your Roku remote opens a secret menu full of advanced features most users never find.

The Gazette offers audio versions of articles using Instaread. Some words may be mispronounced. This story first appeared in Healthy You - November 2025, The Gazette’s quarterly health publication.

High above Ukraine’s battle-scarred fields, an unlikely aircraft is fighting back. With modern jets in short supply and Russian drones swarming the skies, Ukraine has turned to the Yakovlev Yak-52 — a ...

Agency refuse staff working during the long-running strike in Birmingham are to be balloted for industrial action over claims of bullying and harassment. Hundreds of members of Unite in the city have ...

A personal trainer has won a Pride of Britain award for his work improving the lives of disabled, ill and elderly people. Javeno McLean has spent more than two decades improving the lives of elderly ...

In a bid to build muscle as I try to conceive, I compared an AI chatbot's suggestions with a human expert's advice. Amanda Smith is a freelance journalist and writer. She reports on culture, society, ...

Emma Corrin has opened up about what it meant to play a queer heroine in star-studded new fantasy movie, 100 Nights of Hero. The Crown star, 29, plays the titular Hero, a maidservant to noblewoman ...

PEOPLE SPENT IN THE AREA DECREASED. ALL RIGHT. ONE OF THE MOST POPULAR DAIRY QUEENS IN THE COUNTRY IS RIGHT HERE IN THE GRANITE STATE. AND THAT SHOP IS NOW SAYING GOODBYE TO A NEW ENGLAND STAPLE. HARD ...

Mark Selby is eyeing up an impressive place in the record books (Picture: Getty Images) Mark Selby can become the first player to win all four Home Nations titles if he triumphs at the Northern ...

The Tampa Bay Buccaneers (5-1) will visit the Detroit Lions (4-2) for 'Monday Night Football' in Week 7. The Buccaneers are coming off a 30-19 win over the San Francisco 49ers. They have won two in a ...

A National Assembly panel on Friday directed Pakistan Railways to tighten security on key rail routes and install three signal-jamming devices in every train to safeguard passengers after the October ...