Almost everyone starts ambitious goals optimistically, believing they'll beat the base rates and be different. To actually ...

Research details the importance of maintaining the body's rhythm for optimal health so NBC News medical contributor Dr. John ...

Scientists have found the first compelling evidence that cognitive training can boost levels of a brain chemical that ...

Read ahead to know why family history doesn’t determine your diabetes risk and how lifestyle choices can reshape your health ...

The good news? You don’t need a two-week retreat in the Alps to sort it. There are fast, effective ways to reset your nervous ...

The real impact of a delay is not limited to the airport. As aircraft and crews rotate between cities, one delay in the morning can disrupt several routes by afternoon ...

But when the announcement went over the PA system that there was an active shooter on campus—and that this was not a ...

Whether you get out of breath running to catch a train or your cardio workout has stopped feeling challenging, you may wonder how to increase your stamina (or if it even needs a boost in the first ...

Multiple studies have shown that Covid infection increases the risk of cardiovascular diseases, including heart attack and ...

The Federal Aviation Administration will allow Boeing to increase production of its 737 MAX, clearing a hurdle the regulator put in place after a nearly catastrophic panel blowout last year. The FAA ...