When the heart weakens, or fails, so do we. To an extent, we cease to be. Reports of heart problems – and worse – within the ...

For centuries, yoga has been used to calm the mind and train it to think with more clarity. Many old texts describe poses ...

Movement snacks can be an easy and hugely beneficial way to move your body throughout the day without even trying ...

Deepinder Goyal, the CEO and Founder of Eternal Ltd. (Zomato, Blinkit, District, Hyperpure, Feeding India), has introduced a ...

Eternal founder Deepinder Goyal’s biological research initiative Continue Research has revealed its initial hypothesis ...

The longevity initiative has released early findings linking passive inversions to improved brain blood flow, backed by a ...

Yoga for Flexibility, Mobility & Pain Relief Are you struggling with tight hips, lower back pain, or stiff legs? Do you feel tension building up from sitting too much or lack of movement? Low Lunge ...

New research highlights that thigh circumference below 60 cm may signal increased heart disease and early death risk. Experts ...

In patients with peripheral artery disease but no diabetes, metformin did not improve 6-minute walk distance or any other ...

A new digital wound care module assists clinicians in selecting appropriate dressings and generating standardized treatment ...

Single-leg exercises “challenge your hips, knees, and ankles, and make the stabilization muscles have to work harder,” says ...

Plus, when you’re moving and active (think walking, running, playing pickleball, or cycling), your inner thigh muscles make ...