We tend to think of people’s memories as being either good or bad. However, you might know someone with a terrible memory for names and faces who is very good at learning languages. Another person ...
Memory creation and management is a complex process where the human brain collects, stores and recalls information that we need for various tasks. Yet these memories also play a more human role by ...
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How to Improve Memory with 3 Easy Lifestyle Changes
This ‘How to Improve Memory’ post may contain affiliate links; if you make a purchase from one of these links, I may earn a small commission. The harsh reality of getting older is the fact that most ...
There are many changes in our body as we age, and one such change is decreasing cognitive abilities. As we grow older, our brains undergo natural alterations that can affect memory and concentration.
Here are 10 simple ways to improve your memory that also shed light on its workings: 1. Get plenty of sleep. If you read a book when very tired, you will forget most of what you’ve read. Sleep ...
Doing crossword puzzles or math games such as sudoku keeps your brain stimulated. (Getty Images) Don’t forget! March 21 is National Memory Day — a holiday that’s all about boosting brain health and ...
Memory loss is one of the most unsettling experiences a person can face. While it’s often linked to conditions such as dementia or Alzheimer’s disease, even minor lapses can feel alarming. Forgetting ...
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How good is your memory? Your answer probably depends on how well you perform everyday tasks of remembering: the name of the new neighbor down the hall, where you put your car keys, your niece’s ...
Ever feel like you’ve got so many things to juggle, all at the same time…that your brain is becoming completely overloaded? Or do you find yourself struggling to remember where you left your keys ...
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