Having a sharp memory isn’t just about genetics — it’s about how you care for your brain every day. Whether you’re a student ...

While convenient, it means we use our internal memory less and less. And as the old saying goes: Use it or lose it. It's ...

How well our memory works is determined by a complex combination of things, but we can assess it at home for free ...

Virginia Tech researchers have shown that memory loss in aging may be reversible. Using CRISPR tools, they corrected molecular disruptions in the hippocampus and amygdala, restoring memory in older ...

Research suggests taking a break during long tasks could be the key to staying energized and accomplishing your goals ...

Children are attending mind academies in Sydney to gain a “secret superpower”. But some become so focused on the method that they forget the point of having it.

Discover why Android and iPhone devices slow down and learn Bitdefender’s expert fixes to speed up your phone, and keep it ...

Stretching improves muscle flexibility and overall mobility, which is important as you age. It can also affect your mind, by improving mood, mental clarity, and thinking skills.

In 2018, the UC Master Gardeners of San Diego County embarked on an effort to create a horticultural wellness program for ...

Brain workouts can enhance and preserve brain function. Activities like acquiring new skills, solving puzzles, and even playing video games can boost memory and improve brain connectivity. These ...

The quality of your sleep is important to focus on because it “improves concentration, learning, and memory consolidation ,” says Dr. George. “It also supports creativity and decision-making.” Plus, ...

Whenever the evening quiz shows used to come on, you’d always beat your spouse to the “buzzer.” (You did a fair amount of gloating about it too.) But in recent years, you’ve been having a harder time ...