Understanding how the brain learns and applies rules is the key to unraveling the neural basis of flexible behavior. A new ...

Scientists have identified a significant link between low levels of choline and the prevalence of anxiety disorders, ...

Adolescence, the life stage that marks the transition between childhood and adulthood, is known to be a vital period for the brain's development. During this critical phase, people's mental abilities, ...

During physical activity, working in high stress situations, and sleeping, being a nose breather can improve mood, physical ...

A large meta-analysis of 25 studies found that people with anxiety disorders have significantly lower levels of choline, a vital brain nutrient, compared to individuals without anxiety.

"Essentially, the brain loses its ability to regulate emotions effectively, making us more irritable, anxious, or prone to ...

Alcohol can feel like a shortcut to closeness for those with childhood emotional neglect. But the warmth it unlocks is a ...

People with anxiety disorders have lower levels of choline in their brains, according to research from UC Davis Health. Many ...

Ancient Tai Chi practice offers remarkable brain benefits in just eight weeks. Neuroscience reveals enhanced memory, focus, ...

A late night’s sleep can cause a range of immediate effects the following day that go well beyond a simple yawn.

“Essentially, the brain loses its ability to regulate emotions effectively, making us more irritable, anxious, or prone to ...

"Essentially, the brain loses its ability to regulate emotions effectively, making us more irritable, anxious, or prone to ...