Scientists have found the first compelling evidence that cognitive training can boost levels of a brain chemical that ...

"Brain fog" isn't a medical term. But you may well know exactly what I'm talking about. That moment when you suddenly can't ...

I gave ChatGPT, Claude and Gemini $50 to improve my life in 24 hours. Here’s what each AI suggested, what actually worked and ...

While convenient, it means we use our internal memory less and less. And as the old saying goes: Use it or lose it. It's ...

Our memories make us who we are—just ask Barbra Streisand. But despite the lyrics in many popular songs, memories aren’t ...

Pain taught me to slow down, but choosing pages over pixels, focusing on one real task, and taking tiny pauses restored ...

Improving stamina has benefits far beyond the gym, from more energy to better heart health. Follow this workout plan to ...

Chronic stress and elevated cortisol levels can damage the body's natural rhythm and disrupt the part of the brain involved ...

Children are attending mind academies in Sydney to gain a “secret superpower”. But some become so focused on the method that they forget the point of having it.

Super-agers have the memory and focus on people decades younger. A neurologist said he's on track to be one with a ...

A ten-week online brain training program helped older adults' brains act as though they were a decade younger, a recent study has found.

Struggling to focus on studies? Discover 14 effective ways to avoid distractions, improve concentration, and boost your ...