It’s no secret that aerobic exercise can help stave off some of the ravages of aging. But a growing body of research suggests ...

Some even believe that regular mental exercises can help delay the symptoms of dementia. Puzzles come in various forms, and ...

While convenient, it means we use our internal memory less and less. And as the old saying goes: Use it or lose it. It's ...

Our memories make us who we are—just ask Barbra Streisand. But despite the lyrics in many popular songs, memories aren’t ...

The absolute awesomeness of 24/7 connectedness is exactly what distorts our reality of space and time, causing us to be more ...

Chronic stress and elevated cortisol levels can damage the body's natural rhythm and disrupt the part of the brain involved ...

Struggling to focus on studies? Discover 14 effective ways to avoid distractions, improve concentration, and boost your ...

Many medications can cause memory loss, including benzodiazepines, opioids, certain antidepressants, and antihistamines.

Scientists are exploring creatine's potential to boost brain power. This compound, known for muscle benefits, may also ...

We all know that a healthy diet is important for a healthy brain, but most of us tend to ignore the lesser-known veggies that ...

A few years back, I learned on a cold winter Tuesday that I'd landed a very exciting career opportunity. This was something I ...