Chronic stress and elevated cortisol levels can damage the body's natural rhythm and disrupt the part of the brain involved ...

Your brain can grow new cells—and one molecule makes it possible. Learn how movement, food, and mindset can boost BDNF to ...

Brain workouts can enhance and preserve brain function. Activities like acquiring new skills, solving puzzles, and even playing video games can boost memory and improve brain connectivity. These ...

While convenient, it means we use our internal memory less and less. And as the old saying goes: Use it or lose it. It's ...

Research in mice found that flavanols – bitter compounds abundant in dark chocolate, red wine and berries – appear to enhance ...

Matthew Mundy does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

Whether you are a student or a retiree, the need to keep your brain sharp is great. Here are five Japanese methods to achieve ...

It’s appropriate that November is both National Alzheimer’s Disease Awareness Month and National Family Caregivers Month, ...

How well our memory works is determined by a complex combination of things, but we can assess it at home for free ...

We all know that a healthy diet is important for a healthy brain, but most of us tend to ignore the lesser-known veggies that ...

Scientists are exploring creatine's potential to boost brain power. This compound, known for muscle benefits, may also ...

Online brain-training games can improve memory in older people, a new study has revealed. Researchers at McGill University led a clinical trial of 92 healthy adults aged 65 and older. Participants ...