A healthy brain is the foundation for your child’s learning, memory, and emotional well-being. The foods children eat during ...

Chronic stress and elevated cortisol levels can damage the body's natural rhythm and disrupt the part of the brain involved ...

Your brain can grow new cells—and one molecule makes it possible. Learn how movement, food, and mindset can boost BDNF to ...

While convenient, it means we use our internal memory less and less. And as the old saying goes: Use it or lose it. It's ...

It’s appropriate that November is both National Alzheimer’s Disease Awareness Month and National Family Caregivers Month, ...

Scientists are exploring creatine's potential to boost brain power. This compound, known for muscle benefits, may also ...

We all know that a healthy diet is important for a healthy brain, but most of us tend to ignore the lesser-known veggies that ...

A few years back, I learned on a cold winter Tuesday that I'd landed a very exciting career opportunity. This was something I ...

Struggling to focus on studies? Discover 14 effective ways to avoid distractions, improve concentration, and boost your ...

The link between a sedentary lifestyle and an increased risk of Alzheimer’s disease is becoming clearer. Being active ...

The absolute awesomeness of 24/7 connectedness is exactly what distorts our reality of space and time, causing us to be more ...

Chronic exposure to pollutants emitted by power plants, factories and motor vehicles is linked to dementia, research ...