We hate being “sick.” When we have a cold or the flu, it feels horrible. We often have low energy, feel the need to sleep a great deal, and lose our appetite. It’s much more difficult to concentrate ...

Depression is not a fun friend to be acquainted with. While we all occasionally run into sadness or hopelessness, this mental state of being convinces us that life is always blue. While everyone can ...

Using text-based therapy could help ease mild-to-moderate depression, according to researchers at the University of Washington. Symptoms improved for more than 400 adults following three months of ...

Brain scans have shown that they often have problems in areas of the brain linked to cognitive control, especially the ...

Depression. Just the word itself is depressing, and it carries all manner of stigma. Who wants to be depressed? More to the point, who wants to be labeled as depressed? The answer to both of these ...

A neuroscientist, he employed a battery of high-tech tools in devising a fast-acting therapy that targets the area of the ...

Dogs can be a great addition to families. But, in the following case, Rumba the dog not only was a great addition to Michelle’s family but also found a creative way to get Michelle out of anxiety and ...

A plumber who shows up to fix a leaking toilet with a single tool is not likely to succeed. The same is true if a mental health professional offers only one approach for a complex problem like ...

Astrology offers insights into our emotions, personality, and challenges. Some zodiac signs, due to their deep emotional ...