Are you struggling to fall asleep every night? Do you find yourself tossing and turning for hours before finally drifting off? You're not alone. According to a 2020 CDC survey, 14.5% of adults ...
This article suggests ways for college students to find solutions to maintain a healthy sleep schedule despite busy schedules and awaiting deadlines. Illustration by Colbi Loranger/The Daily Campus.
There’s nothing worse than when you can’t fall asleep, especially when you have a busy day ahead. Sometimes, no matter how hard we try, it can take an annoying amount of time before you drift off into ...