"Started my period unexpectedly in a white dress ten minutes before I had to go onstage in my school’s fall play." ...

We are a team,” says Cheryl Alexander of her canine partner, Tyrian, a beautiful black Labrador who celebrates his 11th ...

Moms deserve to feel treasured, no matter the time of year. We curated the best gifts for Mom, from fashion accessories to ...

"So many people don't understand this and need to educate themselves. I will never forget talking to my (thankfully ex) SIL ...

I’m not sure what message he sends to voters who pay attention to politics…I don’t see a platform there,” said a Kennedy ...

Try this 10-minute standing routine to tighten your core, burn more calories, and trim stubborn stomach overhang after 50.

Brad: Very good, let's go to number two. So stretch number two, particularly if you have low-sided back pain on one side, let ...

Research suggests just 30 minutes of weekly cycling can reduce pain and boost mobility, so I hopped in the saddle to put it to the test ...

Learn how to keep lifting and stay active while protecting your shoulders with guidance from top fitness experts.

Do you want a towel to bite down on?” my physical therapist asked. I trusted her, but I knew this was going to hurt.

When you’re suffering from lower back pain, you might feel as if your entire pelvic area is immovable. This stretch can help ...

This snow brush is a scratch-free way to wipe off all that dust, powder and slush off your car before taking it out on a cold ...