As smart home fitness tech increases, how is that convenience changing gym culture and the social aspect of working out?

Maple Leafs' Scott Laughton Set To Hit Milestone In Recovery Of Lower-Body Injury Laughton suffered a lower-body injury in ...

Hyman filmed the brief, one-sided shouting match with the unidentified gymgoer, who was dressed in all black and accessorized ...

Petoskey's Erin Luckhardt starred in a different PHS gym years ago. After her first season leading the program, she's excited ...

From filming others to hogging machines, see what gym behaviors you should do extra reps of — and what you should leave on ...

Valter Walker has inexplicably pulled off four consecutive heel hook submission wins but that wasn’t the original game plan ...

Experts share the best trap exercises to look cut, prevent injuries in and out of the gym, and improve your posture.

"In theory, doing weights first would put your body into aerobic mode [so] by the time you to get to running, you will already be in aerobic/fat burning state. So you may maintain [that aerobic state] ...

It's been a minute since anyone had to do the dreaded physical fitness assessment. Here's what happened when an adult challenged himself to retake it.

When families are evicted, kids' schooling is often disrupted. Many evicted families go from living in a school district that ...

Mackey had amazing basketball contact often across continents. He heard about a 7-foot-7 Dinka tribesman who played a little ...

A pivot is a marked change in stance or direction—what you do when you are sacked by the defensive end, or laid off from a ...