The rapper welcomed a baby boy, whose name she has yet to reveal, last week. She is also the mother of Kulture, Wave and ...

Rowley took Crunch Fitness from bankruptcy to a spot on the Inc. 5000 this year. It hasn’t been an easy ride. Crunch Fitness ...

Experts share the best trap exercises to look cut, prevent injuries in and out of the gym, and improve your posture.

GEORGE GROVES dared to spar one of boxing’s most feared punchers of all time while fat, out of shape and sunburnt. It ended ...

Islam Makhachev is a part of arguably the most successful MMA team ever. How can Jack Della Maddalena, from an unknown Australian gym, compete?

It's been a minute since anyone had to do the dreaded physical fitness assessment. Here's what happened when an adult challenged himself to retake it.

Cutting lose on his Suhr electrics, Ian Thornley is officially enjoying himself on the Canadian rockers latest LP, The Rest ...

"In theory, doing weights first would put your body into aerobic mode [so] by the time you to get to running, you will already be in aerobic/fat burning state. So you may maintain [that aerobic state] ...

But she accomplished the one thing she wanted most. A few weeks before school started, McNair, an out-of-work film industry ...

A steely-eyed Penny Hardaway is trying his best to traverse the tightrope that most Memphis basketball seasons have become − but this one, especially.

Mackey had amazing basketball contact often across continents. He heard about a 7-foot-7 Dinka tribesman who played a little ...

Try this 10-minute standing routine to tighten your core, burn more calories, and trim stubborn stomach overhang after 50.