Discover the secrets to mastering the flying split yoga pose, a powerful move that strengthens your arms and core. Suitable ...

JACK DELLA MADALLENA battled back from a potentially life-changing infection to become the king of the UFC’s welterweight division. And the Aussie is one fight away from becoming the ...

Islam Makhachev is a part of arguably the most successful MMA team ever. How can Jack Della Maddalena, from an unknown ...

Kiffmann’s Maui Elite Taekwondo will host a grand opening for its new dojang at the Queen Kaʻahumanu Center from 10 a.m. to ...

The NHS recommends we aim for 150 minutes of moderate intensity exercise or 75 minutes of vigorous exercise per week.

Benson Kipruto won the men’s race by three-hundredths of a second, and Hellen Obiri won the women’s race, obliterating the course record by more than two minutes. Scott Cacciola The five boroughs of ...

With time ticking down to the start of an unusually intricate and spread-out Winter Olympics, organisers of the 2026 Milan-Cortina Games say that they are on track. "Our complex organisational model ...

SANTIAGO, Oct 26 (Reuters) - Britain's Katie Archibald and Maddie Leech produced a powerful late surge to win gold in the women's Madison at the UCI Track Cycling World Championships on Saturday, ...

SHREVEPORT, La. (KTAL/KMSS) — LSUS business student and Shreveport native Layla Arendell brought home two gold medals and a bronze at the 2025 International Taekwon-do Federation Union World ...

Clarksville NowThe Clarksville High Wildcats fell to the Science Hill Hilltoppers on October 21 (Knox Rives) CLARKSVILLE, TN (CLARKSVILLE NOW) – After dropping their first-ever state tournament match ...

STATEN ISLAND, N.Y. — Catholic Charities of Staten Island has expanded its Fall Festival at The Mount from two to three days this weekend, adding the island’s newest haunted attraction to the lineup ...