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How to flying split yoga pose for strong arms & core yoga pose. All ages and body types #shorts

Discover the secrets to mastering the flying split yoga pose, a powerful move that strengthens your arms and core. Suitable ...

UFC 322’s Jack Della Maddalena survived amputation leading bone infection & nine days in hospital to become champ

JACK DELLA MADALLENA battled back from a potentially life-changing infection to become the king of the UFC’s welterweight division. And the Aussie is one fight away from becoming the ...

One self-taught team's plan to take down the greatest MMA lineage with 'no credentials'

Islam Makhachev is a part of arguably the most successful MMA team ever. How can Jack Della Maddalena, from an unknown ...