Monitoring your health begins with understanding your body composition, and one of the simplest ways to do that is by using a BMI calculator.

You've probably heard a thousand times how important it is, but you might be wondering... how much do I really need? Is it ...

Does fasted cardio burn more fat? We reveal what science says, the intensity needed for fat loss, essential tips for women, ...

After the Knicks' win streak was brought to an end by the Magic, head coach Mike Brown revealed the simple formula he thinks can lead to success for New York.

Welcome to Savers in Framingham, the thrift store so legendary that Massachusetts residents willingly cross county lines just to browse its aisles. The iconic red Savers sign stands out against the ...

There’s a place in Vermont where time seems to move at its own deliberate pace, where the rush of modern life gives way to something more meaningful – welcome to Barre, a town that has mastered the ...

Makhachev proved his grappling gameplan has no answers regardless of weight class, winning each round to win with ease.

The Senate has taken the first step to end the government shutdown after a group of moderate Democrats agreed to proceed ...

Islam Makhachev easily beat Jack Della Maddalena for the welterweight title at Madison Square Garden. NEW YORK — Islam ...

Thirteen confirmed cases of infant botulism have been reported in 10 states, while other suspected cases, such as the one in ...

During the 1240s, Richard Fishacre, a Dominican friar at Oxford University, used his knowledge of light and color to show ...