By understanding that worry is not a sign of personal weakness, you can respond to anxious thoughts with kindness instead of ...

A former triathlete rebuilt her strength and confidence from the ground up. These five fitness habits reshaped her body, mind ...

Jonathan Ponciano is a financial journalist with nearly a decade of experience covering markets, technology, and entrepreneurship. Vikki Velasquez is a researcher and writer who has managed, ...

Read full article: Temperatures climbing back to the mid-80s in Houston (From left to right): Former Houston City Council member and U.S. Senate candidate Amanda Edwards and Harris County Attorney ...

Losing weight is one of the most common goals among adults worldwide. For some, it’s about improving health and longevity.

The new Miroir and Aiguille gold zones discovered in Duparquet, Quebec, could expand a project with more than 3.4 million ...

Confidence isn’t something you’re born with. It’s something you build, and it changes with every chapter of your life. By the ...

Even though fostering rescue dogs requires time, flexibility, and lots of love, anyone can support foster dogs in their area. Whether it's donating to a local rescue, taking shelter dogs out for a day ...

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At 68, president-elect Catherine Connolly is showing us how to age well. During her campaign, she impressed with her sharp keepy-uppy skills, shooting basketball hoops, and cycling around her native ...