1. Spend some time reflecting on values so that you can use them to guide your behavior. Controlling responses is easier when ...

It was only when she saw a psychiatrist that she realized these changes were signs of vicarious trauma — which can be ...

Supplemental Nutrition Assistance Program (SNAP) food benefits for low-income families has run out due to the ongoing government shutdown, and November's benefits will not be paid out unless the ...

Federal judges ruled the Trump administration cannot suspend food aid for millions of Americans during the government shutdown. Despite the ruling, community groups and businesses are mobilizing to ...

The winter storm season is just around the corner, which comes with plenty of concerns for Southern California residents in the wake of several devastating wildfires that left behind large burn scars.

Choosing to pause can short-circuit your fight-flight-freeze-fawn reflex and save your connection before it crashes.

President Donald Trump’s administration cannot suspend food aid for millions of Americans during the ongoing government shutdown, two federal judges ruled on Friday, Oct. 31, saying the government ...

Nearly 600,000 Hoosiers will go without Supplemental Nutrition Assistance Program benefits in November barring a sudden restoration of funding as the government shutdown drags on. The U.S. Department ...

The oxygen evolution reaction is more relevant to your daily life than you would think. It is used in many electrochemical ...