Most people think aging well requires big changes, but a new survey shows small daily habits matter most. Learn how to break barriers, simplify choices, and build resilience.

AI is empowering students in the classroom with innovative problem-solving tools. See how Captain Solve It is making a ...

Anchoring a new habit to a daily routine or a specific time can help make it more automatic. Environmental and identity cues ...

Stage 5: Justify thinking. A vital habit that many students need to solidify is recontextualizing after they solve ...

The laws of inheritance are quite unknown,” Charles Darwin acknowledged in 1859. The discovery of DNA’s shape altered how we ...

The Great Wealth Transfer will not only reshape the country’s financial landscape, but will also transform the wealth and ...

The Memphis Grizzlies' Ja Morant era may be coming to a close. Once touted as the NBA's next superstar, Morant's career has taken a few detours over the past several seasons, largely as a result of ...

Hurricane Melissa is currently a Category 1 storm with maximum sustained winds of 90 mph as it's "starting to accelerate northeastward over the Bahamas," the National Hurricane Center said. Melissa ...

Syracuse, N.Y. — The Section III football playoffs have arrived, and syracuse.com continues to be your go-to source for all of the action. Sports reporters Kenny Lacy Jr. and Ryan Storie are together ...

Shohei Ohtani and the Los Angeles Dodgers return to the World Series looking to defend their title, taking on the American League champion Toronto Blue Jays in Game 1 at Rogers Centre on Friday night.

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. The Fall Classic is here, and the reigning ...

Neuqua Valley sophomore defensive specialist Skyla Scherer knows serving can be a stressful experience, especially in tension-filled matches. All eyes are on the server, and the play unfolds largely ...