Calcium and iron supplements can interact with each other. Taking them at different times of the day may be necessary to ...

Constantly chewing or craving ice may be more than a habit; it's strongly linked to iron deficiency anaemia. Backed by ...

Iron deficiency anemia affects millions globally, particularly women. This article highlights five nutrient-rich ...

Iron and magnesium, vital for energy and overall health, can be taken together, but timing is key for optimal absorption. Iron, best absorbed on an empty stomach, supports oxygen transport and ...