The wall adds resistance—and additional support. Often, mat Pilates can be difficult if you are tight or weak in areas like ...

Injuries to LeBron James, Stephen Curry, and Ja Morant have shaken up the NBA power rankings for the Lakers, Warriors, and ...

The Oklahoma City Thunder have clinched the No. 1 seed before the calendar changes over to April. Now all that is left is the ...

Holding my beautiful baby boy for the first time, I didn’t yet fully understand what a C-section would mean for my physical ...

March 21 (UPI) --Stephen Curry hit the floor hard during a drive, injuring his pelvis and leading to his exit from a Golden State Warriors win over the Toronto Raptors. Coach Steve Kerr said he is ...

By improving mid-back and rib cage mobility, you can enhance your ability to rotate, alleviate pain and move through life ...

The Warriors later announced he would not return due to a pelvic contusion. The team received positive news Friday, as Curry reportedly did not sustain structural damage, per ESPN's Shams Charania.

Posture correction involves retraining yourself to not slouch or hunch your body. Find realistic ways to improve your posture ...

"You're not sucking in or clenching your butt, but you're drawing your abs closer to your belly button and picking up your pelvic floor at the same time." The motion is similar to when I've heard ...

Warriors star Stephen Curry lands on tailbone after crashing to the floor while attempting a layup in the third quarter vs. Toronto.

A test for abnormal fetal chromosomes can also detect maternal cancers—and physicians are struggling to incorporate that ...

A mobility coach shares his tried and tested hip mobility routine to strengthen and open the lower body without weights.