Explore the art of mastering the Yoga Compass Pose and Eight Angle Arm Balance in our latest video. Perfect for those embracing fitness over 40, this tutorial offers step-by-step guidance and ...

In maths, a construction is an accurate drawing. Besides constructing triangles, there are two main constructions which can be done using a ruler, a pair of compasses and a pencil: After the ...

A quintessential autumn weekend is on tap for the Jersey Shore, though you'll need to check the clock. Friday offers ideal fall weather, but that window slams shut as the day progresses Saturday.

Benjamin Franklin once said, "An investment in knowledge pays the best interest," though most Americans would now disagree when it comes to higher education. Fewer than 1 in 4 (22%) of adults in the ...

Experts generally recommend turning on the heat when indoor temperatures fall to the mid-60s. The U.S. Department of Energy suggests setting your thermostat between 68 and 70 degrees while awake to ...

TUALATIN, Ore. (AP) — Hoisting his kayak paddle in the air triumphantly, Gary Kristensen celebrated as he crossed the finish line, victorious in his giant, floating pumpkin. Dressed up as the ...

Storm systems have moved out and it looks like we are in store for a quiet stretch for the next few days. Things could get a little breezy tomorrow in certain parts of New Mexico, but most people ...

Your core supports every little thing you do. When walking, your abdominals are actively stabilizing your spine. In the gym back squatting, your core is making sure you don’t crumble under the weight.