Nordic walking definitely counts as structured exercise and brings along the heart healthy benefits of activity. Remember ...

One such movement offering exactly that is the so-called ‘duck walk’. It’s an absolute quacker of an exercise, if you will ...

Somehow, the Clarks Wallabee has featured in a collection of major musical moments. How did this shoe, become so iconic in ...

"When it comes to long-term health, the intensity of activity is often more important than step count alone," says Dr Wylie. ...

The duck walk looks simple, but holding a deep squat while you waddle forward lights up your quads, glutes, and calves while ...

Another heart-pumping activity is using those 15 minutes to walk uphill. “ Incline walking is an excellent way to recruit ...

But Brazil ’s musical culture extends far beyond one genre. Samba, tropicália, axé, forró, electronic music, and more make ...

Only in Dubai can you be in 40-degree heat one minute, and skiing down a real snow slope the next. A fun activity for ...

Dubai's attractions are some of the world's best, but if you fancy something a little different, here are some quirky things ...

Manx people are preparing to mark Hop-tu-Naa by carving turnip lanterns and singing about Jinny the Witch. The Celtic festival is the oldest unbroken tradition on the Isle of Man, and is celebrated on ...

I placed one in my living room and the other in my bedroom. What makes having an under-desk treadmill convenient is that you ...

Regular walking is one of the cheapest and easiest ways to get a little more movement in your day. It's also one of the best things you can do for your body, with benefits for back pain, blood ...