This daily 3-minute Pilates move strengthens your glutes and eases back pain – here's how to do it

Being desk bound and sitting all day leads to stiffness and tightness, particularly in our glutes, lower back, hips and ...
Edutopia

A 5-Stage Strategy Students Can Use to Tackle Word Problems

Stage 5: Justify thinking. A vital habit that many students need to solidify is recontextualizing after they solve ...
Edutopia

27 Quick Win, Low-Prep Ways to Integrate Tech This Year

These teacher-tested activities use free or familiar tools to help students think critically, create meaningfully, and ...

Vince Gilligan and Rhea Seehorn on What ‘Pluribus’ Is Really About, Why Hollywood ‘Needs More Heroes’ and How Silicon Valley Has ‘F—ed Up the World’

Vince Gilligan and Rhea Seehorn unpack the first two episodes of 'Pluribus' and slam AI: 'Silicon Valley' has 'f---ed up the ...

16 Inner-Thigh Exercises To Add To Your Leg-Day Workout, From A Trainer

Plus, when you’re moving and active (think walking, running, playing pickleball, or cycling), your inner thigh muscles make ...
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Trig Avionics Launches New Transponder Line

TT23G is designed as a compact ADS-B Out solution for homebuilts and LSAs. The post Trig Avionics Launches New Transponder Line appeared first on Plane & Pilot.