An Australian police officer, Jade Henderson, has broken the world record for the number of pull-ups performed in one hour, ...

Can't do pull ups? Don't worry, I've helped lots of people get their first pull up and I can help you do it too. In this ...

What's up, gang? I mentioned in last week's video that I have trouble answering all the questions that come through the ...

Sit on the bench with your dumbbells resting on your upper legs.

Ellipticals, captain's chairs, and the decline bench are just a few of the best gym machines for ab strength. Here's your ...

Beginning in November 2025, the FBI will require special agent candidates to perform pull-ups as part of their graded physical fitness exam. Throughout the military, pull-ups are a tested exercise in ...

Master the bicycle crunch from start to finish, learn the mistakes most guys make, and add variations that target every part of your core.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Lifting heavy weights is not the only way to strengthen your muscles. And studies have shown that ...

Fred Durst, Borland, Rivers, Lethal and John Otto taking us to the Mathews Bridge from behind the kit - that's Limp Bizkit.

I dunno how they’re going to do it, but Zakk Wylde and other members of Black Label Society are going to have a very, very ...

With Kiko Loureiro's wife pregnant, Megadeth needed an understudy for emergency cover. The Testament guitarist answered the ...

If you've ever wondered what Jennifer Aniston gets up to in her workouts, look no further than this hybrid strength and Pilates workout ...