Are you constantly looking at your watch or phone to check your step count as you strive to hit 10,000 steps a day? Well, a new Mass General Brigham study shows that only 4,000 steps one or two days a ...

HIGH POINT, N.C. (WGHP) — On Wednesday, community leaders in High Point gathered to discuss what happens next a week after North Carolina Representative Cecil Brockman was arrested and charged with ...

The Celtics rolled to a 138-107 preseason win against the shorthanded Cavaliers at TD Garden on Sunday night. Anfernee Simons made 6 of 9 3-pointers and scored a game-high 21 points, and Derrick White ...

The game has drastically evolved over the years. Bigs no longer bang in the post, and everybody is jacking up a bunch of 3-pointers. Interestingly, Hall of Fame point guard Isiah Thomas said the Bad ...

Author and registered dietician nutritionist Dawn Jackson Blatner joins Jon Hansen, filling in for John Williams, to talk about a good snack food for ‘nervous eating,’ what to know about intermittent ...

SYDNEY — An agreement to study a private astronaut mission using an Orion spacecraft is one of the first steps by Lockheed Martin in its efforts to offer the spacecraft as a service. At the ...

Physical activity is necessary if you want to live a longer, healthier life — and if you’re trying to lose weight, the health benefits of an activity as simple as walking are remarkable. According to ...

NASA’s 10 new astronaut candidates are already making history. The 2025 class includes the first person to join the astronaut corps who has previously flown to orbit. It’s also the first class in ...

When you are ready to begin filling out your Service Request form, return to the ShopBlue Shopping home page and look for the Special Requests tab under “Showcases” towards the bottom (Figure 1). The ...

President Donald Trump — whether intentionally or not — is laying the groundwork to normalize the concept of the U.S. military’s killing Americans without due process. With his recent legally ...