Mom, is that a big problem or a small problem,” Levi says, parroting a new catch phrase we’ve been using a lot lately at our ...

Venting “doesn’t encourage things like problem-solving, taking a different view on things, and radical acceptance,” Aaron P.

Blame is a typical response to difficult situations. Still, regardless of who’s at fault or how terrible, awful, horrible a situation is, your pain exists, and you continue to suffer. The more upset ...

Today's predictions by Astrologer Chirag Daruwalla reveals lessons of patience, renewal, and emotional clarity for all zodiac ...

As humans, we all have emotional reactions to other people’s actions. Someone spills coffee on you, you get annoyed. Someone ...

Dr. Ben Carson was already scheduled to speak at the Herbert Institute of Public Policy at Utah Valley University when ...

From rage-cleaning and rage rooms to silence retreats and forest bathing, Indians are turning to unconventional therapies to deal with modern stress. Discover five new-age ways people are healing ...

Most of us have at least one passive-aggressive person in our life. Maybe it’s a mother who nitpicks and criticizes everything we do, or a co-worker who uses sarcasm to cut us down, or a micromanaging ...

“You gotta learn to hide the anger.” – 🎬 The Dark Knight Rises (2012) This line is spoken during Bruce Wayne’s return to the League of Shadows training in The Dark Knight Rises. After years of ...

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The team behind the Oscar-winning documentary No Other Land says it is planning to self-release the film on U.S. streaming platforms beginning October 20. The team cites those platforms as including ...

When you’re deep in the throes of intense emotions, it can be difficult to calm yourself down. Many adults struggle to self-soothe, or the ability to calm themselves when feeling anxiety, anger or ...