Venting “doesn’t encourage things like problem-solving, taking a different view on things, and radical acceptance,” Aaron P.

A new study in the Journal of Family and Economic Issues links debt to low well-being, marital stress, alcohol abuse, and anger. Poorly managed anger can wreak havoc in relationships at home and at ...

Anger is a natural and inevitable human emotion. Yet, many people have a complicated relationship with it. They may struggle with any stage of processing, coping with, or expressing their anger. As a ...

Blame is a typical response to difficult situations. Still, regardless of who’s at fault or how terrible, awful, horrible a situation is, your pain exists, and you continue to suffer. The more upset ...

In the intricate tapestry of life, stress, anger, and anxiety often emerge as formidable challenges. Yet, the ancient wisdom embedded in Hindu scriptures offers timeless guidance on how to transcend ...