If you’ve tried a weighted vest at five percent of your body weight and you feel like you’re ready to dial it up, Darmofal ...

Weighted vests are increasingly showing up in fitness classes and on jogging tracks. Social media influencers tout them as a ...

Databot is an experimental alternative to querychat that works with R or Python. And it’s now available as an add-on for the ...

If you’ve tried a weighted vest at five percent of your body weight and you feel like you’re ready to dial it up, Darmofal suggests increasing the weight by about two to five percent of your body ...

Why write SQL queries when you can get an LLM to write the code for you? Query NFL data using querychat, a new chatbot ...

In the fitness class Jessie Syfko created for a nationwide gym chain, exercisers wear weighted vests that add a challenge to their workouts. “People start to realize how good it feels to work just a ...

The general rule of thumb, Kennedy explains, is to choose a vest that’s 5-10% of your body weight. Wear it for 10 minutes the ...