Here are seven magnesium-rich legumes to help you reach your magnesium goals. Black beans are a versatile legume with plenty ...

Maintaining a healthy blood sugar level can reduce your disease risk and give you more energy. These 15 habits help keep ...

Nature's Magnesium Powerhouse When it comes to magnesium content, pumpkin seeds (hulled, roasted): 1 oz = 156 mg of magnesium ...

Raw garlic boasts higher allicin levels, offering potent antimicrobial and cardiovascular benefits. While cooking reduces ...

Omega-3 supplements come in different types, amounts, and from different sources, so we asked a pharmacist how to pick the right one.

Reaching your protein targets levels up in difficulty when you swear off some of its best sources, but these days there are ...

This article was reviewed by Lynn Marie Morski, MD, JD. Is Butternut Squash Healthy? Benefits and Nutritional Info Key Takeaways Butternut squash is low in calories ...

Coimbatore: The Coimbatore corporation is in the process of converting all the manually operated street light control units into automatic. The corporation's move is in line with its measures to ...

This article is brought to you by our exclusive subscriber partnership with our sister title USA Today, and has been written by our American colleagues. It does not necessarily reflect the view of The ...

Residents of Kirimon in Laikipia County are protesting against plans to allegedly convert 10,000 acres of land designated for their resettlement into a conservancy. They claim that the Laikipia County ...

Online pharmacy player Tata 1mg has entered the pet care segment with the launch of PawnNPurrs, a new category for pet medicines and supplements available on its existing app. The expansion marks the ...

This article was submitted as part of the Global Voices Climate Justice fellowship, which pairs journalists from Sinophone and Global Majority countries to investigate the effects of Chinese ...