Every child has a unique personality. Some children are very calm, while others get angry over seemingly trivial matters.

While emotions can cause fleeting physiological changes, chronic high blood pressure is mainly shaped by age, genetics, and ...

While it’s not always a bad thing, feeling angry too often can have serious impacts on your long-term health and wellbeing. Here’s what works – and what can make it worse.

Venting “doesn’t encourage things like problem-solving, taking a different view on things, and radical acceptance,” Aaron P.

The aviation version: Pilots do a thorough preflight inspection inside and outside the plane, checking many details. After ...

Discover how Stoic principles help you manage anger and respond with clarity and calm. These practical teachings offer tools to reduce emotional reactivity and build lasting inner stability. Trump ...

For much of my life, I’ve been tormented by a relentless inner voice insisting I’m never enough—no matter my many great ...

A racing heart from anxiety is your body's fight-or-flight system doing its job — it's trying to protect you, not harm you.

Many of us will have experienced the rage that comes with being badly treated at work—and maybe even felt the instinct to pack up and leave. Bad bosses, belittling treatment or poor pay could be ...

There is a renewed push from municipalities to call on Alberta's provincial government to take control of its own education ...

Your day is packed full. There are negotiations, commitments, plans and decisions to wade through. You may feel low on energy and swamped due to lack of information and inputs from others. But clarity ...

Perimenopause rage is intense irritability caused by hormonal fluctuations, sleep deprivation, and stress, affecting mood stability.